Take a Hike and get complimentary forest bath

It seems as though nature is good for you. Science has been investigating the positive effects of forest bathing for some time.  Japanese medicine has been using forest bathing as an integral part of preventative health care and healing since the 1980s.

Why cancel Canada Day?

There has been great debate about whether Canada Day celebrations should be something that happen this year, in light of the recent revelations involving the recovery of the bodies of more than 1,000 Indigenous children who have been missing.

Examining Canada

Canada Day has become controversial this year. Some want to cancel it altogether because of the sense of shame revealed recently about our disgraceful past actions as a nation while others want to celebrate, as always, the good things this country stands for.