Slips and falls can land a senior in hospital and lead to long and difficult recoveries. For those who give Valentine’s gifts to the seniors in their lives, Safe Communities Wellington County has come up some great Valentine gift ideas for Grandma and Grandpa:
– good fitting shoes: Remember the first four letters in slippers is “SLIP”;
– non-slip mats for the bath or shower; and
– motion sensor night lights for the bedroom, bathroom, and hallway.
As well, exercise improves balance and strength and increases bone density, all of which help to reduce falls and the impact of falls. So registering Grandma and Grandpa for an exercise class would be a thoughtful gift too.
To find an exercise program for seniors nearby, call 519-638-1000 or 1-866-446-4546.
