Seniors can dine, listen and move with Seniors’ Centre for Excellence

WELLINGTON COUNTY – There’s lots going on in the county to keep seniors busy, engaged and out of trouble.

The Seniors’ Centre of Excellence has the following activities in the works and everyone is welcome to attend.

Dining program

Eat a meal with others and enjoy an interesting guest speaker. Note, if school buses are cancelled due to inclement weather, the dining program is cancelled too.

On Jan. 25 enjoy lunch at the Clifford United Church. Lunch begins at noon and Kyle Smith, from the Wellington County Museum and Archives, will talk about Hockey Night in Canada.

On Jan. 27, Harriston United Church is the place for a noon-hour lunch and a chat about hobbies by Jim Measures and Joyce Cook.

Exercise classes

Work off those holiday pounds with some exercise.

In Clifford, classes are offered Mondays, Wednesdays and Fridays at 9am at Clifford United Church.

In Harriston, classes are on Tuesdays and Thursdays at 10:45am at Knox Presbyterian Church.

The Drayton Reformed Church is home to classes on Mondays, Wednesdays and Fridays at 9:30am

In Mount Forest classes are Mondays, Wednesdays and Fridays at 10:30am at the Legion.

Head to the Pentecostal Church in Elora on Tuesdays and Thursdays at 1pm for exercise classes.

In Arthur, classes are Wednesdays at 10am and Fridays at 10:30am in Seniors’ Hall.

Talks on Zoom

Jan. 19, Ian Evans, Life Begins at the End of Your Comfort Zone.

Jan. 24, Katie Chemij, Five to Thrive, Food is Function.

Jan. 26, Pat Spadafora, a Blueprint for Active Aging.

Jan. 31, Lyn Barret Cowan, For the Love of Art.