Victoria Park Seniors Centre will be hosting its 5th annual Active Living and Retirement Show on Oct. 1 from 10am to 2pm.
Admission to the event at the centre, located at 150 Albert St., West in Fergus, is free. The show will focus on wellness, healthy aging and more.
The information fair is for everyone 55-plus, their families, caregivers and the general public. It is focused on healthy aging at home.
Everyone is invited to the one-day event at the centre to see the many exhibitor booth displays by local representatives one a wide variety of topics such as fitness programs and recreation, travel, seniors’ support services, housing, financial services, volunteer opportunities, health and wellness and more.
There will be free grab bags at the door for the first 150 people and many free door prize draws all day.
Also available are free health screening clinics, including blood pressure tests and chair massages. Lunch and refreshments are available all day.
Of course, this is also an excellent opportunity to find out more about Victoria Park Senior Centre’s programs and services.
Anyone interested in fitness classes, can talk to one of the centre’s certified fitness instructors (classes offered include Nordic walking, men’s fitness, beginner levels to advanced, pilates, low impact aerobics, tai chi, yoga, Zumba and more).
For more information call the centre at 519-787-1814.
