DRAYTON – The Seniors Centre of Excellence in north Wellington offers a variety of activities and services for seniors. For a full list visit https://bit.ly/2TnScvl.
If your resolution was to exercise regularly, there is no end of opportunities with the Seniors’ Centre for Excellence to increase your activity level, and all safely indoors.
Check out the dates and times for the SMART Exercise program, the walking groups in your area, yoga and line dancing.
Exercise is key to maintaining independence and many of these programs are freee.
Free indoor walking
Do you want to get into or maintain your physical fitness over the winter months, then these groups are for you.
Offered at a local arena, a space to walk in a safe and warm environment with your neighbours.
All you need is a clean pair of walking shoes.
Check out the calendar for times and days in the communities of Drayton, Palmerston, Harriston and Arthur or call for details 519-638-1000
Programs will not run if the school buses in north Wellington have been cancelled.
Check the local radio station, call Norwell District High School at 519-343-3107 and push 600 to hear the status of school buses in north Wellington, or visit www.stwdsts.ca.
CRA tax information for seniors
CRA Tax Information for Seniors is available for free at local libraries:
– Palmerston on Jan 28 from 6:30 to 7:30pm. Register at 519-343-2142;
– Harriston on Jan 28 from 1 to 2pm. Register at 519-338-2396;
– Mount Forest on Jan 29 from 1 to 2pm. To register call 519-323-4541;
– Clifford on Jan 29 from 4 to 5pm. To register call 519-327-8328; and
– Arthur on Jan 30 from 6:30 to 7:30pm. To register call 519-848-3999.
Living with Loss
Living with loss returns Feb 5 at the Birmingham Retirement Community at 7 pm. This free peer-support group is for adults grieving the death of a loved one. Registration is suggested 519-603-0196.