“It is not too late”
World COPD Day is Wednesday, November 20. This year’s theme: “It’s Not Too Late” emphasizes that people can take control of their respiratory health at any stage before or after a COPD diagnosis. For example, people with a chronic cough that have not been diagnosed and feel short of breath, it’s not too late to ask your health care provider about spirometry. For people with COPD, it’s not too late to live an active life and for healthcare professionals, it’s not too late to help their patients breathe better.
There are over 1.5 million Canadians who have been diagnosed with COPD (Chronic Obstructive Pulmonary Disease). However, it is estimated that 1.6 million more Canadians may have COPD but remain undiagnosed. While COPD is not as well-known as other major illnesses, COPD is the fourth leading cause of death in Canada surpassed only by heart disease, stroke and respiratory infections. Doctors predict that by the year 2020, COPD will rise to become the third leading cause of death in Canada and around the world.
COPD is a disease that progresses slowly, and the signs and symptoms of COPD are not always noticeable in the early stages. Shortness of breath (or a “need for air”), increased mucous and coughing are symptoms that are frequently seen in people with COPD. Some people even say that it feels like they’re breathing through a straw. Even though it is not curable, treating it early can greatly improve symptoms, even in the very early stages of the disease. The sooner people with COPD can be relieved of their symptoms, the faster they can get back to taking part in their favourite and everyday activities.
Do you think you have COPD? Talk to your healthcare provider about a painless test called spirometry. Taking an active interest in managing COPD is the first step in taking charge of your health. Whether you are in the early or later stages of COPD, there are steps you can take to prevent further lung damage and make you feel better. For example, it is never too late to quit smoking. Contact the Smoker’s Help line or your local Family Health Team to get help to quit. Exercise can help you feel better and can decrease the symptoms of COPD; programs are available locally for people with this condition. Attending a “Take Charge” program can help improve how you are feeling. Call 1-866-337-3318 to register for this free program available in Fergus, Elora and Arthur throughout the year. To find out more about COPD contact Upper Grand Family Health Team 519-843-3947.
Lisa Melburn is a Registered Nurse of Upper Grand Family Team who meets with people who have COPD.
Lisa Melburn RN Upper Grand Family Health Team