East Wellington Family Health Team offers free workshops in September

EAST WELLINGTON – The East Wellington Family Health Team has released its schedule of free, online workshops for the month of September.

They include:

– Sept. 21 – The Highs and Lows of Diabetes, from noon to 1pm;

– Sept. 23 – Relaxation and Stress Management. This is the first in a six-week series that runs from 7pm to 8pm.

– Sept. 29 – Understanding pre-diabetes, from 5pm to 6pm.

To register for a free worksh0p, visit www.ewfht.ca and look for the workshop calendar.