Public health officials are offering advice to deal with “hot summer days.”
“The high heat, humidity and exposure to the sun’s UV rays can be hazardous to your health,” said Dr. Nicola Mercer, Medical Officer of Health and CEO of Wellington-Dufferin-Guelph Public Health (WDGPH).
“Take special care of children, the elderly and those with chronic health conditions because they are at the greatest risk of heat-related illness.”
In a June 9 press release WDGPH reminded residents to take precautions when the temperature rises.
Environment Canada issues a heat warning when the forecast for two days is a daytime temperature of 31 C or warmer with a nighttime temperature of 20 C or warmer, or two days when the humidex reaches 40 or greater.
“To prepare for heat waves this summer, it’s advisable to find out what air-conditioned spaces are available in your community,” states the WDGPH press release.
Public health also suggests the following advice during heat waves:
– limit outdoor activity to the early morning or evening;
– drink plenty of water; and
– do not leave children or pets in direct sunlight or a parked vehicle.
“It’s important to take precautions all summer long,” state WDGPH officials.
