Free workshop offered on stress
The Stress Management and High Performance Clinic will be marking International Stress Awareness Day on Nov. 1 with a free workshop for the public.
What a Pain! is the title of the event, which runs from 7 to 9pm in Room 335 University Centre, University of Guelph
This workshop explores the pathways through which stress feeds pain, possible hacks, examples of biofeedback in pain management, and some pain management tips. Everyone is welcome to attend.
For more information or directions, contact the clinic at 519 824-4120, ext. 52662 or visit www.SelfRegulationSkills.ca/stress-awareness-day
