“It is not too late” – World COPD Day is Nov. 20. This year’s theme: “It’s Not Too Late” emphasizes that people can take control of their respiratory health at any stage before or after a COPD (Chronic Obstructive Pulmonary Disease) diagnosis.
For people with a chronic cough, for example, who have not been diagnosed and feel short of breath, it’s not too late to ask your health care provider about spirometry. For people with COPD, it’s not too late to live an active life and for healthcare professionals, it’s not too late to help their patients breathe better.
There are over 1.5 million Canadians who have been diagnosed with COPD. However, it is estimated 1.6 million more sufferers may remain undiagnosed.
While COPD is not as well-known as other major illnesses, it is the fourth leading cause of death in Canada, surpassed only by heart disease, stroke and respiratory infections. Doctors predict by the year 2020 COPD will rise to become the third leading cause of death in Canada and around the world. The disease progresses slowly and the signs and symptoms are not always noticeable in the early stages.
Shortness of breath (or a “need for air”), increased mucous and coughing are symptoms frequently seen in people with COPD. Some people even say that it feels like they’re breathing through a straw.
Even though it is not curable, treating it early can greatly reduce symptoms, even in the very early stages of the disease. The sooner people with COPD can be relieved of their symptoms, the faster they can get back to taking part in their favourite and everyday activities.
Do you think you have COPD? Talk to your healthcare provider about a painless test called spirometry. Taking an active interest in managing COPD is the first step in taking charge of your health. Whether you are in the early or later stages of COPD, there are steps you can take to prevent further lung damage and make you feel better. For example, it is never too late to quit smoking. Contact the Smoker’s Help line or your local Family Health Team to get help to quit.
Exercise can help you feel better and can decrease the symptoms; programs are available locally for people with this condition.
Attending a “Take Charge” program can help improve the way you feel. Call 1-866-337-3318 to register for this free program, available in Fergus, Elora and Arthur throughout the year.
To find out more about COPD contact Upper Grand Family Health Team 519-843-3947.
Lisa Melburn is a Registered Nurse with the Upper Grand Family Team
