Seniors Centre for Excellence hosts series of exercise classes

MAPLETON –  The Seniors Centre for Excellence is offering a series of exercise classes and free walking programs during the month of August.

Walking programs

- Palmerston Community Centre: weekdays from 8:30 to 9:30am;

- Harriston Community Centre: weekdays from 8:30 to 9:30am;

- Arthur Arena: Monday,  Wednesday and Fridays from 10am to 12pm; and

- Mount Forest and District Sports Complex: Thursdays from 10 to 11am.

Exercise programs

- Clifford United Church, Mondays and Fridays at 9am;

- Knox Presbyterian Church in Harriston, Tuesdays at 11:15am and Thursdays at 11am;

- Melville United Church in Fergus, Tuesdays and Thursdays 9:30 and 10:30 am;

- Optimist Centre in Holstein, Mondays and Thursdays at 9am;

- Drayton Reformed Church, Monday, Wednesday and Fridays at 9:30am;

- Mount Forest Legion,  Mondays and Wednesdays at 10:45am;

- Pentecostal Church in Elora, Tuesdays and Thursdays at 1pm; and

- Seniors’ Hall in Arthur, Wednesdays at 10am.

For more information, contact the Seniors Centre for Excellence at 519-638-1000.