Following the holiday season, many Ontarians make a New Year’s resolution to lose weight or get in shape.
When considering joining a gym or fitness club in 2015, here are some tips from Consumer Protection Ontario to help make smart choices, spend wisely and protect hard-earned money:
– Before signing up, ask for a free trial or day pass before making a final decision;
– Talk to club members about the facility;
– Read the entire contract, including the small print. Don’t be afraid to ask questions, especially regarding what is and is not included in the membership, such as towel service, pool and locker use;
– There should be a 10-day cooling off period after signing the contract where changes or a membership cancellation can be made;
– Understand the payment options to get the best deal. The gym must offer the option of paying membership and any initiation fees in monthly installments;
– When cancelling a membership, do it in writing and then hand-deliver the letter or send it via registered mail; and
– After cancelling, notify the bank to stop automatic withdrawals.
According to Public Health Agency of Canada, the health benefits of regular physical activity and positive social interaction for adults can help reduce the risk of over 25 chronic conditions, including breast cancer, colon cancer, type-2 diabetes and more.
