Workshops at EWFHT slow over Christmas, ramp up in new year

ERIN – East Wellington Family Health Team will slow its workshop offerings in December.

But things ramp up again in January.

Here’s what’s going on:

Dec. 3, 7 to 8pm, Better sleep, (virtual);

Dec. 5, 12:30 to 1:30pm, The highs and lows of diabetes (virtual);

Dec. 6, 9:30 to 10:45am, Walk-fit at EIRC;

Dec. 11, 6:30 to 7:30pm. How to AVOID Frailty, at Erin Clinic;

Fri. 13, 9:30 to 10-:45am, walk-fit at EIRC.

The clinic is closed on Dec. 25, 26 and Jan. 1.

Workshops ramp up again in January:

Jan. 6, 10:30 to 11:30am, Feeding your baby Introducing solid food.

Jan. 16, 12:30 to 1:30pm, Understanding pre Diabetes at RW clinic;

Jan. 17, 9:30 to 10:45am, Walk-fit at EIRC;

Jan. 21, 5 to 6pm, Heart Health (virtual);

Jan. 22, 1:30 to 3pm, Rural Care partner support group.;

Jan. 22, 7 to 8pm, Relaxation and stress management – 3 session (virtual);

Jan. 24, 9:30 to 10:45am, Walk-fit at EIRC;

Jan. 28, 5 to 6pm; hifghs and lows of diabetes (virtual);

Jan. 31, 9:30 to 10:45am, walk fit at EIRC.