Take the stress out of I.B.S.
WELLINGTON COUNTY – “Take the Stress out of I.B.S.” (Irritable Bowel Syndrome) is being offered on-line this fall to help adults decrease symptoms of IBS.
This program is provided by Kathy Somers of the Stress Management and High Performance Clinic and Lindzie O’Reilly, the dietitian at the University of Guelph.
Topics will include the common food irritants to avoid, tips for symptom relief and more.
The 5-session program runs on Fridays from 12:30-1:30pm, beginning on Oct. 25.
The program fee is $97.
Registration and payment is online at selfregulationskills.ca/, or by contacting Kathy at ksomers@uoguelph.ca.
