East Wellington Family Health Team offers free workshops in October

EAST WELLINGTON – The East Wellington Family Health team has released its schedule of free, online workshops for the month of October.

Workshops include:

– Oct. 5 – Heart Health, from 5 to 6pm.; and

– Oct. 19 – the Mediterranean Diet for Good Health, from 12 to 1pm.

Register to be provided with a link and instructions to join these virtual workshops. You will need access to a computer, tablet or smart phone but you do not need a camera. You will also need an email address for registration and to access the webinar.

To register for the workshops, visit www.ewfht.ca and look for the workshop calendar. Once registered, check your junk/spam folder for an email confirmation and link to the webinar.