EWFHT workshops in July, August

ROCKWOOD – The East Wellington Family Health Team (EWFHT) are hosting free workshops throughout July and August.

Officials note, classes are run virtually, in-person or both, and to check the type when registering.

July workshops include:

July 8, 5 to 6pm, The mediterranean diet for good health (virtual);

July 23, 1:30 to 3pm, Rural care partner support group;

July 24, 12 to 1pm, Understanding pre-diabetes (virtual); and

July 31, 5 to 6pm, Heart health (Erin clinic).

Participants will be provided with a link and instructions to join the virtual workshops.

Virtual guests will need a computer, tablet or smart phone to access (camera not required).

An email address to register and access the webinar will also be needed.

August workshops include:

Aug. 6, 6:30 to 7:30pm, How to avoid frailty (Erin clinic);

Aug. 19, 10:30 to 11:30am, Feeding your baby: introducing solid food (Rockwood clinic); and

Aug. 27, 1:30 to 3pm, Rural care partner support group.

All classes require registration, to do so visit ewfht.ca.

Those interested can also find the workshop calendar with additional information on the EWFHT website.