EWFHT says keep healthy over holidays

EAST WELLINGTON – The East Wellington Family Health Team has another month of free workshops in December to enhance your health.

Dec. 1: 9:30 to 10:45am, Walk Fit (at ERIC);

Dec. 5: 12:30 to 1:30pm, The Mediterranean Diet for Good Health;

Dec. 8: 9:30 to 10:45am, Walk Fit (at ERIC); and

Dec. 12: 5 to 6pm, Heart Health.

Register for the workshops at www.ewfht.ca under the workshop calendar tab.

You will receive an email confirmation and link to the webinar.

For those looking ahead, the EWFHT office will be closed Dec. 25 and 26.